Wild Rose (Rosehip) A Natural Source of Antioxidants

Wild Rose

This plant, which belongs to the genus Rosa from the rosehip family, is also known by the names Şillan, Deligül, Gülburnu, Gülelması, İtgülü and İtburnu. The wild rose, which has the potential to grow more in Europe, North Africa and West Asia and is preferred planted as an ornamental plant, is in the shape of a shrubby tree. It attracts to your eyes with its rose-pink and white blossoms with a very nice aroma. During the maturity phase, the petals begin to fall and generate 2-2.5 cm long fruits, which we call rose hips. These crimson and brilliant fruits are a full vitamin C reserve. It is also known as Wild Rose, Chillan, Deligul, Gulburnu, Gulema, itgul and itburnu among the people.

In addition to vitamin C, rosehip includes vitamins A, E, B, as well as components such as calcium, iron, magnesium, selenium, phosphorus, sulfur, potassium, zinc, and organic components such as lycopene, pectin, lutein, beta carotene. There are flavonoids, phytochemicals and carotenoids in the makeup of wild rose, which is rich in antioxidants. Thanks to these components, wild rose gives health to your health.

Wild Rose
Wild Rose

Benefits of Wild Rose (Rosehip):

– Being a Vitamin C reserve protects your body against cold symptoms and infections, and enhances body resistance by boosting the immune system.

– Provides tremendous help in gallbladder, kidney and bladder disorders with its antioxidants and diuretic impact.

– It provides tiredness alleviating and invigorating properties for anybody battling with significant job stress, bodily and mental exhaustion in today’s circumstances.

– It aids the digestive system with its moderate laxative and diuretic impact. It aids in preventing diarrhea.

– Thanks to the components in its composition, it guarantees that open wounds are healed quickly and in a short time, and it has a blood-cleansing function.

– As it boosts the immune system, it inhibits the spread and development of malignant cells. It is suggested to consume 3 glasses of rosehip tea a week, which has an impact on malignant cells if taken frequently.

– It decreases harmful cholesterol with its blood circulation regulating property.

– It assists you to have a brighter and healthier skin.

– It is highly good for persistent cough, especially in youngsters. This advantage has been scientifically demonstrated.

– By boosting the blood cells in the body, it eliminates anemia owing to its iron concentration.

– It is beneficial for various ailments such as stomach related reflux, ulcer, stomach spasm, stomach irritation.

What are the Harms of Wild Rose (Rosehip)?

– Rosehip, which has no known major adverse effects, may display an allergic response in case of continued usage.

– It is not suggested to use during pregnancy and breastfeeding without the guidance of a doctor.

– Consult your doctor before eating rosehip if you are using any medication as it may interact badly with certain drugs.

Wild Rose
Wild Rose

How to Make Rosehip Tea?

You may benefit from the advantages of the rosehip plant when you take it as a tea. Add 1 tablespoon of powdered dried rosehip into half a liter of heated spring water and wait for it to boil for 15-20 minutes. After waiting for 5 minutes to infuse, you may serve it by putting lemon peel into it. Rosehip tea, which is drank whole and continually boiled in certain locations, loses its richness in terms of vitamin C. We wish you healthy days…



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