The Impact of Color and Interior Design on Human Happiness


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Although the relationship between interior design and emotions has drawn a lot of attention in recent years, environmental psychology in the form of Chinese Feng Shui and Indian Vastu Shastra has been practiced for thousands of years. Scientists have been conducting extensive research on this subject as a result of the growth of neuroscience and have discovered the most astounding findings. They showed how certain elements of interior design could cause people to feel either positively or negatively. These discoveries have made it possible to create environments that purposefully manipulate decorative elements to encourage creativity, peace, and happiness.

Lighting in the home is crucial. The sun is, of course, the best source of illumination, so the quantity and size of windows in a space can influence how happy, sad, or anxious a person feels. He claims that natural light enhances human performance because a 2002 study found that having access to daylight was one of the most significant factors in raising sales volume. Some rooms can elicit very real emotions, according to a study that was published in a journal of the Society for Psychological Science. Each of the 200 participants in the study was given a list of fictitious rooms that were representative of the typical home and asked to select two environment descriptions. Unsurprisingly, the outcomes confirm conventional wisdom in interior design, such as The entryway should be warm and inviting, and the master bedroom should exude romance. It should appear that the closet symbolizes organization.

People’s moods are impacted by the room’s size and space. In fact, a study examined how the height of the ceiling, which is frequently disregarded, affected people’s perceptions of freedom and restriction. It is believed that this is because one’s subconscious perception of space and environment is influenced by ceiling height. It also demonstrated that people’s moods significantly improved and that they were more focused and creative in spaces with higher ceilings. Numerous studies have demonstrated that being close to plants can specifically enhance one’s mood, focus, and even memory retention because the presence and appearance of natural elements lowers stress.

The average person chooses features for their home that reflect their sense of comfort and style, when it comes to its layout and appearance. However, research suggests that homeowners might want to give some of their decisions more thought. After all, everything from the textures and colors you choose to the smells and sounds you include has an immediate impact on how happy the family is as a whole.

Did you know that despite the fact that American incomes have increased by 20% and homes have nearly doubled in size over the past 30 years, society isn’t content?

According to John Stilgoe, a professor of landscape history at Harvard University, “the big house represents the disintegration of the American family.” Family members should hardly ever interact in this way. One of the many windows these houses have is the idea of compromise.

The relationship between interior design and happiness shows that those who want a happier home spend more time considering aesthetics and design and have less money to spend. Lighting is one example that comes to mind. The body’s natural sleep cycle can be disturbed by too much or too little light, which can also lead to stress. Chronic stress and sleep deprivation frequently cause health issues like headaches, depression, and a weakened immune system. You can enhance your sleep and promote appropriate physical and psychological repair by realizing this and making sure your home has adequate lighting throughout the day. There are many lessons to be learned from the eastern way of life, which places a strong emphasis on balancing the energies of the space, even though the psychology of Feng Shui is not appreciated in the western world. Sometimes all that is required to burn incense is the clearing of clutter and lighting of spaces.

Colors Can Really Change Things

The textures and shapes of furniture in the home, along with colors, widths, and natural elements, can elicit particular emotional reactions. Shapes and textures should resemble the elements of nature, as taught by the traditional Feng Shui techniques (earth, water, wood, metal, and fire). Vase, wall decor, etc. While the rich texture of a rough rug will heighten the sensation of comfort and happiness, decorative metal elements will encourage independence and strength. Wooden objects are associated with wellbeing and personal development. The same discipline instructs us to place furniture away from walls so as to avoid creating “dead space,” which encourages unfavorable energy. Energy can move through the space equally smoothly because of the uninterrupted flow that exists there. Balance should always take precedence over symmetry.

Color theory is arguably the most important aspect of interior design. Even though the distinction between two shades might seem negligible, its psychological effects can be profound.

According to Ion Nicolae of DesignLike, “You can change your mood by making your room smaller or larger, creating the optical illusion by adding a certain color or color combination.” Most people undervalue color theory and the various illusions that various hues can create.

The color wheel is the foundation of color theory. The 12 base colors are simply represented visually by the wheel. These consist of primary, secondary, and tertiary hues. Designers use this color wheel and adhere to various guidelines and techniques to produce rooms that are harmonious. They consider elements like temperature, tone, contrast, and relationships between the colors on the color wheel.

Bright colors are used to give the impression that a space is larger and to convey a happier, more carefree mood. Dark hues frequently give a space a more intimate and small-scale feel. According to Nicolae, “Colors give us a certain state of mind; they can energize us, cheer us up, make us feel safe, calm, relax, increase our ability to focus, or cause us to recall something pleasant.” However, some colors also make us feel stressed out and exhausted. It’s critical to understand which hues make people feel what emotions.

Space Planning

Although most people would concur that interior design only affects the surface of a space, the reality is that it has a significant enough impact to attract attention. Interior design has a direct impact on how happy homeowners are, whether it be through color, lighting, or anything else.

Although it is undoubtedly true that homes are a happy place, it is important to understand that homes can be shaped and designed to encourage happiness as well as good mood and health. This is a consensus among psychologists and interior designers.



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